I am SO discouraged. I only lost 1.4 frickin' lbs on WW weigh in. WTF???
Let me tell you;
I have done the damn treadmill 45min almost everyday (not 20 min, not 30min but FOURTYFIVE M.F. MINUTES everyday, even on my stupid layover in lax.
I have counted the damn points everyday.
I have hardly eaten anything sinful & delicious & have just stayed in the 'healthy choices' perimeter.
I stopped drinking diet coke again finally (VERY hard). (Man, I miss caffeine!)
I'm drinking WATER all the time. snore.
How could I have worked SO hard, esp on the treadmill (45min is LONG & boring, I have to read a magazine or book to get thru it) & have only lost a smidge over 1 lb??? I just don't get it.
I'm exhausted & I have to fly out again tomorrow. This layover I think I'll just STAY IN BED an extra hour instead of getting up early to go down to the hotel gym (altho' they DO have great cybex equip.) But screw it, I'm taking the sleep instead of the exercise - one dippy pound???
The first time around loosing the 50lbs was hard & all, but I never did the exercise other than hitting Curves about once or twice a week for 30 min. This time I'm working out in a real healthclub/gym for long periods of time, should I not expect to loose more weight faster than the last time around???
Seriously, what the hell???
Okay, rant over (for now!)